Direct approach to Indian sacred music
The "Yoga of the voice" school emphasizes the direct approach to Indian sacred music, which is an integral part of the science of vibration, along with vocal practice.
With the self-instrument of the voice, we approach the unforeseen depths of music and its subtle effects within us. Yoga of the Voice has similar benefits as those of postural yoga : physiological balance, relaxation, soothing and clarifying the mind, inner focus and gentle concentration, awakening of the breath and of the inherent joy of being... As we move through the Indian scales, we can observe our inner processes, appreciate the resonances, and enhance our listening ability, thus improving our relationship to the world and to ourselves.
Just give it a try ! You will experience a revitalizing and harmonizing sound massage, discover the possibility of spontaneous and effortless meditation, and feel better, more connected, more grounded within yourself.